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Start screening every 5 years.

CHOLESTEROL

Start screening at least every 2 years.

BLOOD PRESSURE

*African American men should talk with their doctor

at age 45.

Ask your doctor about screening.

DIABETES

Start screening at least every 3 years.

DIABETES

Ask your doctor about screening.

PROSTATE CANCER*

Talk to your doctor about screening options.

COLORECTAL CANCER

Get screened once between ages 65

and 75, if you’ve ever smoked.

ABDOMINAL AORTIC ANEURYSM

Start screening, depending on your

risk factors.

OSTEOPOROSIS

20

30

45

50

65

70

Sources: American Cancer Society; American Heart Association;

National Institute of Diabetes and Digestive and Kidney Diseases;

National Osteoporosis Foundation

These recommendations are for most men.

Talk with your doctor about what’s right for you.

things to know

PROSTATE CANCER SCREENING

A discussion, not a schedule

Do a self-exam after

taking a shower or

bath. Using both

hands:

Hold a testicle

between your thumbs

and fingers.

Roll it gently.

Look and feel for

lumps or bumps.

Look for any

change in size, shape

or how it feels.

Sources: American Cancer Society;

National Cancer Institute

Screening tests

by age for men

Self-exams for testicular cancer

IT’S A YOUNG MAN’S DISEASE

When it comes to cancer, we

hear a lot about early screening.

And for the most part, that’s

great advice. But times are

changing when it comes to

prostate cancer.

As it turns out, many cancers

of the prostate develop so slowly

that treatment might not be

needed. So the American Cancer

Society and other experts no

longer recommend set screening

times.

Instead, men should talk with

their doctors. Together, they can

decide based on each man’s risk

factors. ose include:

Age.

Family history.

Ethnic background.

Diet.

Overall health.

Screening is generally not

recommended for men older

than 70 or those who have

serious health problems. In these

cases, the bene ts usually don’t

outweigh the risks.

If you decide on screening.

ere are two common

screenings. One is a blood test

to measure prostate-speci c

antigen (PSA). e other is a

digital rectal exam. For this

test, the doctor inserts a gloved

nger into the rectum to feel

the prostate. If these tests show

possible signs of cancer, the next

step is a biopsy.

What to watch for.

Prostate

cancer usually has no symptoms

early on. Later symptoms can

include:

Blood in the urine.

Problems with urinating.

Trouble getting an erection.

Weakness or numbness in the

legs or feet.

But remember: Other

conditions can also cause these

symptoms. And most are less

serious than cancer. See your

doctor to get the right diagnosis.

Start the conversation.

Ask

your doctor about screening

around age 50. If you’re at high

risk, ask about screening around

age 45. ose at high risk include:

African American men.

Men who have a father, brother

or son who had prostate cancer

before age 65.

member services:

1-888-301-1228

/TTY

1-888-310-7347

winning

health

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